Directions:
This is best taken on an empty stomach. Take three capsules daily: one first thing in the morning and two more between meals or as professionally directed.
Full list of ingredients:
Garcinia cambogia (fruit) powder, capsule shell (hydroxypropyl methyl cellulose), griffonia simplicifolia (seed) extract (99% 5-HTP), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), niacin [vitamin B3 (nicotinamide)], vitamin B2 (riboflavin), chromium picolinate, folic acid, vitamin B12 (cyanocobalamin).
Warning:
Do not take if pregnant, planning a pregnancy or breastfeeding. If you are under medical supervision, please consult a doctor before use. Not to be used in conjunction with mood modifying drugs. Long term intakes of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. Keep out of sight and reach of children. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake.